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Milk (2% Lowfat with Added Vitamin A and Protein)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
3.031g
15%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
1.407g
Cholesterol
20mg
7%
Sodium
145mg
6%
Total Carbohydrate
13.51g
5%
Dietary Fiber
0g
0%
Sugars
12.94g
Protein
9.72g
Vitamin D
2mcg
12%
Calcium
352mg
27%
Iron
0.15mg
1%
Potassium
448mg
10%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
4.87g
Carbs
13.51g
Prot
9.72g
There are 138 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138
1 quart 551

Related types of Skim Milk:

1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
  View More
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