Food database and calorie counter  

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
1.48g
7%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.686g
Cholesterol
10mg
3%
Sodium
127mg
6%
Total Carbohydrate
12.18g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.53g
Vitamin D
2mcg
12%
Calcium
314mg
24%
Iron
0.12mg
1%
Potassium
397mg
8%
Vitamin A
145mcg
16%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.38g
Carbs
12.18g
Prot
8.53g
There are 105 calories in 1 cup of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 21% fat, 47% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105
1 quart 421

Related types of Skim Milk:

Milk (Nonfat)
2% Fat Milk
Low Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (1% Lowfat with Added Vitamin A and Protein)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Cold Milk (Tall)
Starbucks Caramel Brule Creme (Short)
Starbucks Cold Milk (Venti)
Starbucks Vanilla Steamer (Grande)
Starbucks Steamed Milk (Short)
Starbucks Cold Milk (Grande)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.