Atlantic Cod Calories and Nutritional Information

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Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes: 1 fillet - 189kcal , 3 oz - 70kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Atlantic Cod (Kirkland Signature)

per 1 piece (125g) - Calories: 100kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 Pacific cod fillet - 196kcal , 1 serving - 179kcal , 1 oz of boneless, cooked - 60kcal , more... Nutrition Facts - Similar

Baked or Broiled Fish

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 1 oz of boneless (yield after cooking) - 29kcal , more... Nutrition Facts - Similar

Wild Atlantic Cod (President's Choice)

per 1 fillet (140g) - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

Fried Floured or Breaded Fish

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more... Nutrition Facts - Similar

Fish

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz of boneless - 24kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 serving - 148kcal , 1 fl oz - 32kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Related searches for: **Atlantic Cod**
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