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Turkey Meat and Skin (Cooked, Roasted)
per 1 oz - Calories: 59kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 cup of chopped or diced - 291kcal
, 1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Prot: 42.27g
Other sizes:
1 unit - 146kcal
, 1 oz - 40kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Roasted Veal
per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
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Nutrition Facts - Similar
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Pork
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz of boneless - 54kcal
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Stewed Chicken Leg
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes:
1 medium - 272kcal
, 1 large - 360kcal
, 1 oz of boneless - 62kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g
Other sizes:
1 oz - 77kcal
, 1 lb - 1234kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes:
3 oz - 161kcal
, 1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes:
1 unit - 93kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g
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Nutrition Facts - Similar
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes:
1 oz - 59kcal
, 1 lb - 948kcal
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Nutrition Facts - Similar
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