Food database and calorie counter |
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
1.61g
8%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
1.81g
Cholesterol
64mg
21%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.56g
Vitamin D
-
Calcium
6mg
0%
Iron
1.82mg
10%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
128
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Fat
4.51g
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Carbs
0g
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Prot
20.56g
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There are 128 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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