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61 to 70 of 278
Cooked Summer Squash and Onions (Fat Added in Cooking)
per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes: 1 serving - 43kcal , 100 g - 45kcal , 1 oz - 13kcal ,
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Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal ,
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal ,
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Roasted Pumpkin and Squash Seeds (with Salt Added)
per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal ,
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Summer Squash Casserole with Cheese Sauce
per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g
Other sizes: 1 serving - 96kcal , 100 g - 88kcal , 1 oz - 25kcal ,
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Summer Squash (Crookneck and Straightneck)
per 1 cup of sliced - Calories: 25kcal | Fat: 0.31g | Carbs: 5.25g | Prot: 1.22g
Other sizes: 1 oz - 5kcal , 1 lb - 86kcal , 100 g - 19kcal ,
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Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
per 100 g - Calories: 13kcal | Fat: 0.07g | Carbs: 2.96g | Prot: 0.61g
Other sizes: 1 cup of diced - 27kcal , 1 cup of mashed - 31kcal , 1 cup slices - 28kcal ,
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Baked Breaded or Battered Yellow or Green Summer Squash
per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal ,
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Summer Squash (Frozen)
per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Prot: 1.08g
Other sizes: 1 oz - 6kcal , 1 lb - 91kcal , 100 g - 20kcal ,
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal ,
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Nutrition Facts
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Related searches for:
Winter Squash
vegetables
broccoli
asparagus
zucchini
squash
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