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Summer Squash Casserole with Cheese Sauce
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
10.11g
13%
Saturated Fat
4.05g
20%
Trans Fat
-
Polyunsaturated Fat
1.958g
Monounsaturated Fat
3.429g
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
18.79g
7%
Dietary Fiber
2.6g
9%
Sugars
6.66g
Protein
7.51g
Vitamin D
-
Calcium
200mg
15%
Iron
1.28mg
7%
Potassium
388mg
8%
Vitamin A
91mcg
10%
Vitamin C
8.2mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
10.11g
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Carbs
18.79g
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Prot
7.51g
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| There are 191 calories in 1 cup of Summer Squash Casserole with Cheese Sauce. |
| Calorie Breakdown: 46% fat, 38% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Casseroles:
See also:
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