| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup slices |
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.24g
2%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
1.08g
Vitamin D
-
Calcium
23mg
2%
Iron
0.62mg
3%
Potassium
272mg
6%
Vitamin A
18mcg
2%
Vitamin C
8.3mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.18g
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Carbs
6.24g
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Prot
1.08g
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| There are 26 calories in 1 cup slices of Summer Squash (Frozen). |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Cooked Summer Squash (from Frozen)
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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