| Food database and calorie counter |
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Summer Squash (Crookneck and Straightneck)
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Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
5.25g
2%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
1.22g
Vitamin D
-
Calcium
27mg
2%
Iron
0.62mg
3%
Potassium
276mg
6%
Vitamin A
10mcg
1%
Vitamin C
10.9mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.31g
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Carbs
5.25g
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Prot
1.22g
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| There are 25 calories in 1 cup of sliced Summer Squash (Crookneck and Straightneck). |
| Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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