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141 to 150 of 1000
Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 217kcal | Fat: 12.68g | Carbs: 0g | Prot: 24.28g
Other sizes:
1 small or thin cut - 118kcal
, 1 oz of boneless, cooked - 71kcal
, 1 large - 318kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal
, 1 large - 335kcal
, 1 cup of cooked, diced - 419kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
per 100 g - Calories: 214kcal | Fat: 9.65g | Carbs: 0g | Prot: 29.74g
Other sizes:
1 medium - 133kcal
, 1 large - 161kcal
, 1 small - 107kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes:
1 medium - 184kcal
, 1 large - 210kcal
, 1 oz, with bone of cooked, lean only - 42kcal
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Nutrition Facts - Similar
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Veal Chop (Lean and Fat Eaten)
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of cooked - 49kcal
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Fried Veal Chop (Lean Only Eaten)
per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes:
1 medium - 202kcal
, 1 large - 257kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes:
1 chop, excluding refuse - 149kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
3 oz - 191kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g
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