per 100 g - Calories: 331kcal | Fat: 21.91g | Carbs: 10.25g | Prot: 21.97g
Other sizes: 1 unit - 238kcal , 1/2 back, bone removed - 397kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g
Other sizes: 1 oz of boneless (yield after cooking) - 60kcal , 1 serving - 224kcal , 1 large - 429kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g
Other sizes: 1 unit - 146kcal , 1 oz - 94kcal , 1 lb - 1501kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz of boneless - 72kcal , 1 oz, with bone of (yield after bone removed) - 48kcal , 1 serving - 215kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 20.97g | Carbs: 0.0g | Prot: 25.95g
Other sizes: 1 unit - 96kcal , 1/2 back, bone removed - 159kcal , 1 oz - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes: 1 serving - 74kcal , 100 g - 81kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone and skin removed - Calories: 167kcal | Fat: 8.89g | Carbs: 3.29g | Prot: 17.39g
Other sizes: 1 unit - 101kcal , 1 oz - 82kcal , 1 lb - 1306kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone and skin removed - Calories: 96kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 11.28g
Other sizes: 1 unit - 57kcal , 1 oz - 68kcal , 1 lb - 1084kcal , more...    Nutrition Facts - Similar

per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes: 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g
Other sizes: 1/2 breast, bone removed - 364kcal , 1 oz - 74kcal , 1 lb - 1179kcal , more...    Nutrition Facts - Similar