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Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Nutrition Facts
Serving Size 1/2 back, bone removed
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
14.93g
19%
Saturated Fat
4.039g
20%
Trans Fat
-
Polyunsaturated Fat
3.463g
Monounsaturated Fat
5.89g
Cholesterol
64mg
21%
Sodium
65mg
3%
Total Carbohydrate
4.68g
2%
Dietary Fiber
-
Sugars
-
Protein
20.01g
Vitamin D
-
Calcium
17mg
1%
Iron
1.17mg
6%
Potassium
163mg
3%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (58%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
14.93g
Carbs
4.68g
Prot
20.01g
There are 238 calories in a 1/2 back, bone removed of Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie Breakdown: 58% fat, 8% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
1 unit (yield from 1 lb ready-to-cook chicken) 146
1/2 back, bone removed 238
100 g 331
1 lb 1501

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat (Broilers or Fryers)
Chicken Meat and Skin (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
Chicken Back Meat (Broilers or Fryers, Fried, Cooked)
  View More
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