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SeaQuest

Seafood Medley

Nutrition Facts
Serving Size 1 cup (110g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.3g
Cholesterol
145mg
48%
Sodium
200mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
20g
Vitamin D
-
Calcium
60mg
6%
Iron
8mg
45%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 11 05:07 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (16%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
2g
Carbs
3g
Prot
20g
There are 110 calories in a 1 cup serving of Sea Quest Seafood Medley.
Calorie Breakdown: 16% fat, 11% carbs, 73% prot.

Related Seafood from SeaQuest:

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Seafood Medley
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Related Fish from SeaQuest:

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Other types of Seafood:

Mussels
Clams
Octopus
Shrimp
Crab
Lobster
  View More Seafood Nutritional Info

Other types of Fish:

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