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SeaQuest

Basa Fillets

Nutrition Facts
Serving Size 1 small filet (3/4 large fillet) (142g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.7g
Cholesterol
55mg
18%
Sodium
270mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 11 05:07 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2g
Carbs
0g
Prot
21g
There are 100 calories in a 1 small filet (3/4 large fillet) serving of SeaQuest Basa Fillets.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

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