Food database and calorie counter

Rogers

Cranberry Almond Five Grain Granola

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

11.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 13 05:31 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (26%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

Carbs

38g

Prot

There are 230 calories in 1/2 cup (55 g) of Rogers Cranberry Almond Five Grain Granola.

Calorie Breakdown: 26% fat, 63% carbs, 12% prot.

Related Cereal from Rogers:

Natural Wheat Bran
Five Grain Granola
Low Fat Raspberry Almond Five Grain Granola
Oat Bran
Hazelnut Honey Granola
Original Porridge Oats & Healthy Grains

Related Granola from Rogers:

Raisin Five Grain Granola
Five Grain Granola Cranberry Almond

Other types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
	View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola Cereal
Granola
	View More Granola Nutritional Info

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