Food database and calorie counter

Rogers

Raisin Five Grain Granola

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

95mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

5.0g

18%

Sugars

12.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Aug 14 09:30 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (26%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

230

Fat

Carbs

39g

Prot

There are 230 calories in 1/2 cup (55 g) of Rogers Raisin Five Grain Granola.

Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

Related Granola from Rogers:

Low Fat Raspberry Almond Five Grain Granola
Cranberry Almond Five Grain Granola
Hazelnut Honey Granola
Five Grain Granola Cranberry Almond

More products from Rogers:

Icing Sugar
Original Porridge Oats & Healthy Grains
Large Flake Oats
Whole Wheat Flour
Stevia
	View all Rogers Products

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
	View More Granola Nutritional Info

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