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Nutrition Facts
Serving Size 1 can (160 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
770mg
33%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 21 07:56 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
19g
Carbs
19g
Prot
16g
There are 320 calories in 1 can (160 g) of Rio Mare Rice and Light Tuna Salad.
Calorie Breakdown: 55% fat, 24% carbs, 21% prot.

Related Tuna from Rio Mare:

Solid Light Tuna in Olive Oil (104g)
Solid Light Tuna in Olive Oil with Italian Chili
Solid Light Tuna in Water
Insalatissime Mexican Style
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More products from Rio Mare:

Pink Salmon Spread
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Other types of Tuna:

Tuna in Water (Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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