Food database and calorie counter  
Nutrition Facts
Serving Size 1 packet (33 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Thiamine 50%
Niacin 6%
Vitamin B6 10%
Folate 10%
Pantothenate 8%
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Sep 23 04:30 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Quaker Instant Oatmeal - Apple & Cinnamon Quaker Instant Oatmeal - Apple & Cinnamon Quaker Instant Oatmeal - Apple & Cinnamon
View Photos

Nutritional Summary:

Cals
120
Fat
1.5g
Carbs
26g
Prot
3g
There are 120 calories in 1 packet (33 g) of Quaker Instant Oatmeal - Apple & Cinnamon.
Calorie Breakdown: 10% fat, 80% carbs, 9% prot.

Related Oatmeal from Quaker:

Steel Cut Oats (45g)
Instant Oatmeal Dino Eggs
Instant Oatmeal High Fibre Wild Berry Medley
Brown Sugar Cinnamon
High Protein Triple Berry Instant Oatmeal
High Protein Instant Oatmeal
  View More Quaker Oatmeal Products

Related Breakfast Items from Quaker:

Gruau Rapide sans Gluten
Harvest Crunch Light & Crisp Honey Nut
Fibre & Omega-3 Honey & Pecan Granola Bar
Lightly Sweetened Apple & Cinnamon Instant Oatmeal
Life Whole Grain Cereal
Dipps Caramel Nut Granola Bar
  View More Quaker Breakfast Items Products

Other types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
  View More Oatmeal Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kodiak Cakes Chocolate Chip Instant Oatmeal
Starbucks Rolled Steel-Cut Oatmeal
President's Choice Oatmeal Belgian Chocolate Cookies
One Degree Organic Foods Gluten Free Rolled Oats
FARM GIRL Vanilla Porridge
President's Choice Blue Menu Maple & Brown Sugar Steel Cut Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.