Food database and calorie counter

Nutiva

Coconut Manna

Nutrition Facts

Serving Size

1 tbsp (14 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 13 08:22 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (84%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

There are 100 calories in 1 tbsp (14 g) of Nutiva Coconut Manna.

Calorie Breakdown: 84% fat, 12% carbs, 4% prot.

Related Coconuts from Nutiva:

MCT Oil
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Organic Virgin Coconut Oil
Farine de Noix de Coco
Coconut Oil Extra Virgin

More products from Nutiva:

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Flax & Chia
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MCT Powder
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	View all Nutiva Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
Coconut
	View More Coconuts Nutritional Info

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