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Nutiva

Coconut Manna

Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 13 08:22 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (84%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
9g
Carbs
3g
Prot
1g
There are 100 calories in a 1 tbsp serving of Nutiva Coconut Manna.
Calorie Breakdown: 84% fat, 12% carbs, 4% prot.

Related Coconuts from Nutiva:

Organic Virgin Coconut Oil
MCT Oil
Coconut Oil Extra Virgin

More products from Nutiva:

Plant Protein
MCT Powder
Organic Hazelnut Spread
Coconut Flour
Organic Chia Seed
  View all Nutiva Products

Other types of Coconuts:

Coconut Water
Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Dried Coconut
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info
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