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Kashi

GOLEAN Toasted Berry Crisp

Nutrition Facts
Serving Size 3/4 cup (51 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
34.00g
12%
Dietary Fiber
8.0g
29%
Sugars
11.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 18 07:15 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4g
Carbs
34g
Prot
9g
There are 190 calories in 3/4 cup (51 g) of Kashi GOLEAN Toasted Berry Crisp.
Calorie Breakdown: 17% fat, 65% carbs, 17% prot.

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