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Kashi

Golean Original Cereal

Nutrition Facts
Serving Size 1 cup (49 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
35.00g
13%
Dietary Fiber
11.0g
39%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:42 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1.5g
Carbs
35g
Prot
10g
There are 170 calories in 1 cup (49 g) of Kashi Golean Original Cereal.
Calorie Breakdown: 7% fat, 72% carbs, 21% prot.

Related Cereal from Kashi:

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