Food database and calorie counter  
Nutrition Facts
Serving Size 2 pieces (116 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
8.000g
Cholesterol
25mg
8%
Sodium
590mg
26%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 23 08:39 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
14g
Carbs
21g
Prot
13g
There are 250 calories in 2 pieces (116 g) of Janes Tempura Battered Fish.
Calorie Breakdown: 48% fat, 32% carbs, 20% prot.

Related Fish from Janes:

Beer Battered Fish
Bâtonnets de Poisson Panés
Battered Fish Bites
Tavern Battered Cod
English Style Fish
Ultimates Battered Haddock Fillets
  View More Janes Fish Products

More products from Janes:

Haddock (127 g)
Pub Style Turkey Strips
Pub Style Chicken Burgers
Turkey Burger
Whole Wheat Chicken Strips
  View all Janes Products

Other types of Tempura:

Fish Cake (Kamaboko) Tempura
Shrimp Tempura
Vegetable Tempura
  View More Tempura Nutritional Info

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
Baked or Broiled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Edo Japan Yam Tempura
Kirkland Signature Breaded Panko Shrimp
High Liner Fish in Tempura Batter
Compliments Fish in Tempura Batter
Asian Inspirations General Tso Chicken
Aqua Star Tempura Shrimp


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.