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Janes

Tempura Battered Fish

Nutrition Facts
Serving Size 2 pieces (116g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
8g
Cholesterol
40mg
13%
Sodium
590mg
25%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 18 08:31 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
14g
Carbs
19g
Prot
13g
There are 250 calories in a 2 pieces serving of Janes Tempura Battered Fish.
Calorie Breakdown: 50% fat, 30% carbs, 20% prot.

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