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Janes

Beer Battered Fish

Nutrition Facts
Serving Size 1 fillet (125 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
4.500g
Cholesterol
45mg
15%
Sodium
390mg
17%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 21 01:10 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
10g
Carbs
30g
Prot
11g
There are 260 calories in 1 fillet (125 g) of Janes Beer Battered Fish.
Calorie Breakdown: 35% fat, 47% carbs, 17% prot.

Related Fish from Janes:

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