Food database and calorie counter

Janes

Chicken Breast Fillets

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.500g

Monounsaturated Fat

7.000g

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

7.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 13 08:32 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (45%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

240

Fat

12g

Carbs

20g

Prot

13g

There are 240 calories in 100 g of Janes Chicken Breast Fillets.

Calorie Breakdown: 45% fat, 33% carbs, 22% prot.

Related Chicken Breast from Janes:

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Pub Style Chicken Breast Strips
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Other types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
	View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
	View More Chicken Nutritional Info

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