Food database and calorie counter

Janes

Chicken Breast Fillets

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.500g

Monounsaturated Fat

7.000g

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

7.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 13 08:32 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (45%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

240

Fat

12g

Carbs

20g

Prot

13g

There are 240 calories in 100 g of Janes Chicken Breast Fillets.

Calorie Breakdown: 45% fat, 33% carbs, 22% prot.

Related Chicken Breast from Janes:

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Natural Goodness Chicken Breast Strips
Oven Roasted Carved Chicken Breasts
Pub Style Chicken Breast Strips

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Other types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
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Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
	View More Chicken Nutritional Info

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