Food database and calorie counter  

Janes

Pub Style Chicken Fries

Nutrition Facts
Serving Size 4 pieces (68g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
320mg
14%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Dec 19 09:58 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
9g
Carbs
14g
Prot
7g
There are 160 calories in a 4 pieces serving of Janes Pub Style Chicken Fries.
Calorie Breakdown: 49% fat, 34% carbs, 17% prot.

Related Chicken from Janes:

Oven Roasted Carved Chicken Breasts
Poitrines de Poulet Tranchées et Grillées
Ultimate Chicken Burgers
Pub Style Chicken Fries
Pub Style Chicken Burger
Boneless Chicken Bites
  View More Janes Chicken Products

More products from Janes:

English Style Fish
Ultimates Battered Haddock Fillets
Whole Wheat Chicken Strips
Tempura Battered Fish
Tempura Battered Fish
  View all Janes Products

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Costco Chicken Wings
Life Smart Chicken Parmigiana
Panera Bread BBQ Chicken Flatbread
Zabiha Halal Smoked Chicken Breast Roast
President's Choice BBQ Seasoned Whole Chicken
Exceldor Poulet Haché


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.