Food database and calorie counter

House Foods

Firm Tofu

Nutrition Facts

Serving Size

1 serving (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

2.00g

Dietary Fiber

2.0g

Sugars

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Aug 21 04:13 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (50%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 70 calories in 1 serving (85 g) of House Foods Firm Tofu.

Calorie Breakdown: 50% fat, 11% carbs, 39% prot.

Related Tofu from House Foods:

Tofu Shirataki Spaghetti
Tofu Shirataki Noodles
Extra Firm Tofu
Medium Firm Tofu

More products from House Foods:

Shirataki Noodles
Shirataki Noodles
	View all House Foods Products

Other types of Tofu:

Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
	View More Tofu Nutritional Info

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