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Nutrition Facts
Serving Size 1 fillet (62 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
15mg
5%
Sodium
310mg
13%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Frozen fish
cooked in the oven.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Oct 13 08:06 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
10g
Carbs
11g
Prot
6g
There are 160 calories in 1 fillet (62 g) of High Liner Beer Battered Fish.
Calorie Breakdown: 57% fat, 28% carbs, 15% prot.

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