| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
11.86g
4%
Dietary Fiber
3.9g
14%
Sugars
6.12g
Protein
4.28g
Vitamin D
-
Calcium
53mg
4%
Iron
1.24mg
7%
Potassium
927mg
20%
Vitamin A
35mcg
4%
Vitamin C
60.2mg
67%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.64g
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Carbs
11.86g
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Prot
4.28g
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| There are 57 calories in 3 small Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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