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Fried Breaded or Battered Yellow or Green Summer Squash
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
13.07g
17%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
6.085g
Monounsaturated Fat
4.416g
Cholesterol
4mg
1%
Sodium
124mg
5%
Total Carbohydrate
11.32g
4%
Dietary Fiber
1.3g
5%
Sugars
3.39g
Protein
2.03g
Vitamin D
-
Calcium
26mg
2%
Iron
0.74mg
4%
Potassium
199mg
4%
Vitamin A
20mcg
2%
Vitamin C
8.3mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (69%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
13.07g
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Carbs
11.32g
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Prot
2.03g
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| There are 167 calories in 100 grams of Fried Breaded or Battered Yellow or Green Summer Squash. |
| Calorie Breakdown: 69% fat, 26% carbs, 5% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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