| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
662
% Daily Values*
Total Fat
23.77g
30%
Saturated Fat
5.806g
29%
Trans Fat
-
Polyunsaturated Fat
6.441g
Monounsaturated Fat
9.027g
Cholesterol
249mg
83%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
104.96g
Vitamin D
-
Calcium
104mg
8%
Iron
2.22mg
12%
Potassium
1905mg
41%
Vitamin A
132mcg
15%
Vitamin C
12.7mg
14%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
662
|
|
Fat
23.77g
|
|
Carbs
0g
|
|
Prot
104.96g
|
| There are 662 calories in 1 pound of Yellowtail (Fish) (Mixed Species). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
