| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
1.088g
5%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
1.692g
Cholesterol
47mg
16%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.67g
Vitamin D
-
Calcium
20mg
2%
Iron
0.42mg
2%
Potassium
357mg
8%
Vitamin A
25mcg
3%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
4.45g
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Carbs
0g
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Prot
19.67g
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| There are 124 calories in 3 ounces of Yellowtail (Fish) (Mixed Species). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Fish:
See also:
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