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Yellowtail (Fish) (Mixed Species)
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
2.394g
12%
Trans Fat
-
Polyunsaturated Fat
2.655g
Monounsaturated Fat
3.721g
Cholesterol
103mg
34%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.27g
Vitamin D
-
Calcium
43mg
3%
Iron
0.92mg
5%
Potassium
785mg
17%
Vitamin A
54mcg
6%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
9.8g
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Carbs
0g
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Prot
43.27g
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| There are 273 calories in a 1/2 fillet of Yellowtail (Fish) (Mixed Species). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Fish:
See also:
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