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3 breasts, bone and skin removed

Wild Duck Breast Meat

Nutrition Facts
Serving Size 3 breasts, bone and skin removed
Amount Per Serving
Calories
613
 
% Daily Values*
Total Fat
21.16g
27%
Saturated Fat
6.574g
33%
Trans Fat
-
Polyunsaturated Fat
2.888g
Monounsaturated Fat
6.026g
Cholesterol
383mg
128%
Sodium
284mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
98.85g
Vitamin D
-
Calcium
15mg
1%
Iron
22.46mg
125%
Potassium
1335mg
28%
Vitamin A
80mcg
9%
Vitamin C
30.9mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(613 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
613
Fat
21.16g
Carbs
0g
Prot
98.85g
There are 613 calories in 3 breasts, bone and skin removed of Wild Duck Breast Meat.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
1 unit (yield from 1 lb ready-to-cook duck) 90
1/2 breast, bone and skin removed 102
100 g 123
1 lb 558

Related types of Duck:

Duck Meat
Duck Meat and Skin
Roasted Duck
Duck
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Wild Duck Breast Meat and Skin
Duck Meat (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Breast Quail Meat
Turkey Breast Meat
  View More
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