| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook duck)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook duck) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
0.883g
Cholesterol
56mg
19%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.49g
Vitamin D
-
Calcium
2mg
0%
Iron
3.29mg
18%
Potassium
196mg
4%
Vitamin A
12mcg
1%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
3.1g
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Carbs
0g
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Prot
14.49g
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| There are 90 calories in 1 unit of Wild Duck Breast Meat. |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Duck:
See also:
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