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Whole Wheat Tortilla

Nutrition Facts
Serving Size 1 tortilla
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
19.54g
7%
Dietary Fiber
2.5g
9%
Sugars
0.1g
Protein
3.36g
Vitamin D
-
Calcium
8mg
1%
Iron
1.09mg
6%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
0.45g
Carbs
19.54g
Prot
3.36g
There are 92 calories in 1 Whole Wheat Tortilla.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small chappatti or roti (6") 71
1 oz 75
1 tortilla 92
1 medium chappatti or roti (7") 105
1 large chappatti or roti (8") 137
1 large (approx 10" dia) 184
100 g 263

Related types of Tortillas:

Flour Tortilla
Tortilla
Corn Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Dempster's Whole Wheat Tortillas
Casa Mendosa Triple Baked Whole Wheat Tortillas
Dempster's 100% Whole Wheat Tortillas
La Tortilla Factory Whole Wheat Tortillas (62g)
Selection Whole Wheat Flour Tortilla
  View More
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