| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
1.158g
Cholesterol
0mg
0%
Sodium
346mg
15%
Total Carbohydrate
51.4g
19%
Dietary Fiber
6g
21%
Sugars
3.84g
Protein
8.4g
Vitamin D
-
Calcium
33mg
3%
Iron
3.1mg
17%
Potassium
314mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
278
|
|
Fat
5.4g
|
|
Carbs
51.4g
|
|
Prot
8.4g
|
| There are 278 calories in 100 grams of Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
You searched for Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
