| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
17.01g
22%
Saturated Fat
3.352g
17%
Trans Fat
-
Polyunsaturated Fat
6.53g
Monounsaturated Fat
5.801g
Cholesterol
0mg
0%
Sodium
649mg
28%
Total Carbohydrate
68.54g
25%
Dietary Fiber
11g
39%
Sugars
0.37g
Protein
8.9g
Vitamin D
-
Calcium
50mg
4%
Iron
3.19mg
18%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
440
|
|
Fat
17.01g
|
|
Carbs
68.54g
|
|
Prot
8.9g
|
| There are 440 calories in 100 grams of Whole Wheat and Bran Crackers. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
