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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
2.548g
13%
Trans Fat
-
Polyunsaturated Fat
4.963g
Monounsaturated Fat
4.409g
Cholesterol
0mg
0%
Sodium
493mg
21%
Total Carbohydrate
52.09g
19%
Dietary Fiber
8.4g
30%
Sugars
0.28g
Protein
6.76g
Vitamin D
-
Calcium
38mg
3%
Iron
2.42mg
13%
Potassium
236mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
12.93g
Carbs
52.09g
Prot
6.76g
There are 334 calories in 1 cup of Whole Wheat and Bran Crackers.
Calorie Breakdown: 33% fat, 59% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 Triscuit 18
1 oz 125
1 cup 334
1 cup crushed 414
100 g 440

Related types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Whole Wheat Saltine Crackers
Whole Wheat Crackers (Low Salt)
Reduced Fat Wheat Crackers
Toasted Wheat Bran Bagel
Toasted Wheat Bran Bread
  View More
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