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Toasted Wheat Bran Bagel

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
862mg
37%
Total Carbohydrate
75.13g
27%
Dietary Fiber
6.9g
25%
Sugars
4.53g
Protein
13.25g
Vitamin D
-
Calcium
28mg
2%
Iron
6.73mg
37%
Potassium
290mg
6%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
1.81g
Carbs
75.13g
Prot
13.25g
There are 360 calories in 1 large Toasted Wheat Bran Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 70
1 oz 83
1 small 190
1 regular 290
100 g 293
1 large 360

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Bagels:

Wheat Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Toasted Oat Bran Bagel
Toasted Whole Wheat Bagel
Toasted Wheat Bagel
Toasted Wheat Bran Bread
Toasted 100% Whole Wheat Bagel
  View More
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