| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
4.82g
6%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
1.851g
Monounsaturated Fat
1.645g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
19.43g
7%
Dietary Fiber
3.1g
11%
Sugars
0.1g
Protein
2.52g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
4.82g
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Carbs
19.43g
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Prot
2.52g
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| There are 125 calories in 1 ounce of Whole Wheat and Bran Crackers. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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