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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.49g
8%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
1.87g
Vitamin D
-
Calcium
3mg
0%
Iron
1.24mg
7%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
0.16g
Carbs
22.49g
Prot
1.87g
There are 102 calories in 1 ounce of White Rice (Medium-Grain, Enriched).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 360
1 cup 702
1 lb 1633

Related types of White Rice:

Sticky Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Medium-Grain)
White Rice (Long-Grain, Enriched)
White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Brown Rice (Medium-Grain)
  View More
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