| Food database and calorie counter |
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White Rice (Medium-Grain, Enriched)
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Nutrition Facts
Amount Per Serving
Calories
702
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
154.71g
56%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
12.89g
Vitamin D
-
Calcium
18mg
1%
Iron
8.5mg
47%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
702
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Fat
1.13g
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Carbs
154.71g
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Prot
12.89g
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| There are 702 calories in 1 cup of White Rice (Medium-Grain, Enriched). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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