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White Rice (Long-Grain, Enriched, Parboiled, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
26.05g
9%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
2.91g
Vitamin D
-
Calcium
19mg
1%
Iron
1.81mg
10%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
0.37g
Carbs
26.05g
Prot
2.91g
There are 123 calories in 100 grams of White Rice (Long-Grain, Enriched, Parboiled, Cooked).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 cup 194

Related types of White Rice:

Instant White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for White Rice (Long-Grain, Enriched, Parboiled, Cooked). Did you mean:
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
  View More
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