Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
0.798g
4%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
1.528g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
50.88g
19%
Dietary Fiber
4.2g
15%
Sugars
11.67g
Protein
8.41g
Vitamin D
-
Calcium
98mg
8%
Iron
3.15mg
18%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
3.68g
Carbs
50.88g
Prot
8.41g
There are 264 calories in 100 grams of Wheat or Cracked Wheat Bread with Raisins.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large or thick slice 79
100 g 264

Related types of Wheat Bread:

Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Pita Bread
Toasted Wheat or Cracked Wheat Bread
Toasted Wheat or Cracked Wheat Pita Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Country Harvest Stone Milled
Country Harvest Ancient Grains & Red Fife Bread
Great Value Arabic Style Whole Wheat Pita
Compliments Whole Wheat Bread (63 g)
Silver Hills Cinnamon Raisin
Dempster's 100% Whole Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.