| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 regular slice |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.397g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
13.23g
5%
Dietary Fiber
1.1g
4%
Sugars
3.03g
Protein
2.19g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.96g
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Carbs
13.23g
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Prot
2.19g
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| There are 69 calories in 1 regular slice of Wheat or Cracked Wheat Bread with Raisins. |
| Calorie Breakdown: 12% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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