| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.433g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
14.42g
5%
Dietary Fiber
1.2g
4%
Sugars
3.31g
Protein
2.38g
Vitamin D
-
Calcium
28mg
2%
Iron
0.89mg
5%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
75
|
|
Fat
1.04g
|
|
Carbs
14.42g
|
|
Prot
2.38g
|
| There are 75 calories in 1 ounce of Wheat or Cracked Wheat Bread with Raisins. |
| Calorie Breakdown: 12% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
