Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
14.26g
18%
Saturated Fat
5.532g
28%
Trans Fat
-
Polyunsaturated Fat
1.002g
Monounsaturated Fat
5.484g
Cholesterol
130mg
43%
Sodium
410mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.82g
Vitamin D
-
Calcium
28mg
2%
Iron
1.25mg
7%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
260
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Fat
14.26g
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Carbs
0g
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Prot
30.82g
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There are 260 calories in 100 grams of Veal Chop. |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 oz, with bone cooked (yield after bone removed) |
60 |
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
203 |
100 g |
260 |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
278 |
1 cup cooked, diced |
348 |
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
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